The Journal
Preventive Care
4 min read
The Everyday Habits That Support Healthy Gums.
Discover simple brushing, flossing, and dental hygiene habits that can help you maintain healthier gums.
Healthy gums support healthy teeth. Small daily habits make a real difference over time.
Brush Gently, Twice a Day
Use a soft-bristled brush and angle it toward the gumline. Firm scrubbing is not more effective and can irritate gum tissue.
Clean Between Your Teeth
Floss or interdental brushes reach areas a toothbrush cannot. Ask your hygienist which tool suits the spacing of your teeth.
Keep Up With Hygiene Visits
Professional cleaning removes hardened deposits and gives your dental team a chance to spot early changes in gum health.
Educational content. It is not a substitute for individualized dental advice.
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